| May 2022 |
| Sun 15: |
32 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.12g |
|
6.38g |
|
-
|
-
|
| Mon 9: |
556
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
15.34g |
|
48.02g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
348 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
24.83g |
|
6.33g |
|
1919*
|
 1571
|
| Sun 17: |
315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
26.55g |
|
4.71g |
|
1698*
|
1383
|
| Sat 16: |
255 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
30.31g |
|
4.84g |
|
-
|
-
|
| Fri 15: |
246 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
27.96g |
|
3.88g |
|
1862*
|
1616
|
| Thu 14: |
304 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
30.02g |
|
9.16g |
|
1832*
|
1528
|
| Wed 13: |
359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
9.67g |
|
7.70g |
|
1802
|
1443
|
| Tue 12: |
489
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
38.67g |
|
8.38g |
|
1761
|
1272
|
| Mon 11: |
340 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
15.35g |
|
1.95g |
|
1931*
|
1591
|
| Sun 10: |
423 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
26.41g |
|
1.34g |
|
1913*
|
1490
|
| Sat 9: |
397 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
20.58g |
|
3.95g |
|
1983*
|
1586
|
| Fri 8: |
254
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
22.75g |
|
7.97g |
|
1949*
|
1695
|
| Thu 7: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
36.48g |
|
13.72g |
|
1973*
|
1614
|
| Wed 6: |
442
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
26.96g |
|
4.30g |
|
1972
|
1530
|
| Tue 5: |
445
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
53.74g |
|
4.74g |
|
1766
|
1321
|
| Mon 4: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
36.01g |
|
14.66g |
|
2105*
|
1796
|
| Sun 3: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
48.32g |
|
14.52g |
|
1827*
|
1383
|
| Sat 2: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
38.37g |
|
4.21g |
|
-
|
-
|
| Fri 1: |
359
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
51.90g |
|
6.49g |
|
1882*
|
1523
|
