humpTdumpty's Journal, 06 May 22

Making progress trying the neck test out ! The shredding down and no food intake post 7pm plus the occasional jog ! Seems to getting the job done - self praise is no praise but we all know our own bodies

View Diet Calendar, 06 May 2022:
1587 kcal Fat: 57.97g | Prot: 57.05g | Carbs: 213.95g.   Breakfast: The Foodie Market Linseed Mix, Chilli Powder , Bananas , Kale , Alpro Oat Almond. Dinner: Potato, Cooked Spinach (from Fresh, Fat Added in Cooking), Egg (Whole) . Snacks/Other: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...

18 Supporters    Support   

Comments 
Loving the suit Humpt x 
06 May 22 by member: Gilly B
u look great! so good to b able to put a face to a name! definitely not a humpty dumpty tho!! 😆 xx 
06 May 22 by member: Addison5712
Looking good Sir 😊💖💖😊 
06 May 22 by member: Nadia Awni
Looking good humpt x 
06 May 22 by member: jo pacy
doing great, keep it up  
06 May 22 by member: Pilgrim_of_life
😁❤️ 
06 May 22 by member: mincepiemuncher
Hello Humptydumpty, you don't need to call yourself that now,looking good very well done. Merry Mel 🤩  
06 May 22 by member: merry mel
Looking fit and healthy😊. Exactly right🇨🇦 
06 May 22 by member: Maguscanook
Thanks all for your kind words it’s FS worlds greatest strength-support and togetherness !  
06 May 22 by member: humpTdumpty
Ps Hi Gilly B 😉 
06 May 22 by member: humpTdumpty
Well u look great to me well done, n if u want to praise urself uv earned the right so don't be shy xx 
07 May 22 by member: heatherboardman
🎵🎵 clean shirt, new shoes.......🎶🎶🎸🎸🎸 
07 May 22 by member: Anne_145
Could be turned 😂. Seriously your looking sharpe mate and most importantly really well !! 
07 May 22 by member: adpreso
Looking good!😊👍 
07 May 22 by member: Nikina70

     
 

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