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Todays pasta sauce is made from a blitzed courgette, half a bag of rocket, garlic olive oil, lemon and some nutritional yeast. With prawns and a tad of cheddar it comes to around 450 cals - made three portions.
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1001 kcal
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Fat: 28.01g | Prot: 59.36g | Carbs: 127.46g.
Breakfast: Spinach , Alpro Coconut Milk, Tesco Frozen Pineapple, Tesco Frozen Mango . Lunch: Tesco Finest Tenderstem Broccoli, Courgette, Prawns, Sainsbury's Cheddar Cheese, Dry Whole Wheat Pasta . Dinner: Aldi Scottish Cooked Mussels, Specially Selected Rustic Sourdough Rolls. Snacks/Other: Oatly Oat Milk, Sugar. more...
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 Comments
I have a courgette to use and this sounds amazing! Thanks for the inspiration
20 Mar 22 by member: bryony_pudding
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This looks simply very very very tasty. I love this kind of food
27 Mar 22 by member: Mazchap
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29 Mar 22 by member: Chestnut63
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Wow, is today green day? Lol. Looks very nice!
31 Mar 22 by member: UsernameTooLon
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