Considering the week I just had, not bad.
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100.5 kg
Lost so far: 2.3 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1988 kcal
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Fat: 70.78g | Prot: 122.46g | Carbs: 212.78g.
Breakfast: Lidl High Protein Granola, Tesco Low Fat Red Berry Special Flakes, Oatly Oat Milk. Lunch: Walkers Prawn Cocktail Crisps (25g), Sainsbury's Cooked Ham Slices, Grated Cheddar Cheese, Alpro Soya Unsweetened Soya Milk, Egg, Tesco Mini White Tortilla Wraps. Dinner: Bananas , Whole Earth Crunchy Organic Peanut Butter , Tesco Mini White Tortilla Wraps, MyProtein Impact Diet Whey Cookies & Cream. Snacks/Other: MyProtein Layered Chocolate Sundae , Pepsi Pepsi, Babybel Mini Light Cheese, Snickers Snickers 99Kcal. more...
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Gaining 0.1 kg a Week
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Eliza998's Weight History
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