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Today has been a good one. shopping done steps done 13,752. Grand children seen more shopping done. Now nothing. Brilliant day now worn out. Hope you are all well and happy Saturday. Merry Mel 🤩
View Diet Calendar, 22 January 2022:
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963 kcal
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Fat: 33.43g | Prot: 35.60g | Carbs: 119.44g.
Breakfast: Cadbury Drinking Chocolate, Morrisons Porridge Oats (40g), Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Ham Salad Sandwich. Dinner: Clementines , Morrisons Greek Style Yogurt, Waitrose Essential Cox Apples, Cadbury Drinking Chocolate, Morrisons Porridge Oats (40g), Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Galaxy Caramel Cake Bar. more...
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