Izzy.26's Journal, 16 Jan 22

Tofu scramble with tomatoes, mushrooms, kimchi and nutritional yeast - 300 cals

View Diet Calendar, 16 January 2022:
1023 kcal Fat: 47.89g | Prot: 68.04g | Carbs: 80.55g.   Breakfast: Asda Avocado, Aldi Tiger Bloomer. Lunch: Kimchi, Firm Silken Tofu , Lurpak Spreadable , Mushrooms , Tomatoes. Dinner: Tesco Finest Tenderstem Broccoli, Kezie Ostrich Burger, Aldi Extra Mature Gouda, Extra Virgin Olive Oil, Aubergine, Tesco Penne Pasta. more...

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Comments 
🤢 
19 Jan 22 by member: Davo_89
I've just discovered tofu scramble and loving it!  
20 Jan 22 by member: bryony_pudding
Since I have never tried tofu before, is it tasty??😊🤔 
22 Jan 22 by member: Dagher113
Nice just like you 
26 Jan 22 by member: Chestnut63

     
 

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