|
Vacation has been wonderful but my eating has been out of control despite working out very hard. Mexican food is my weakness and I have visiting the best Mexican restaurants ever. I can't wait until we go out tonight to my favorite restaurant one last time. LOL I'll be headed home this weekend to the safety my place.
|
75.8 kg
Lost so far: 8.1 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 September 2014:
|
1847 kcal
|
Fat: 93.34g | Prot: 92.06g | Carbs: 167.66g.
Breakfast: Fried Egg, Jimmy Dean Turkey Sausage Links. Lunch: Dino's The Greek Place Mediterranean Pita Chips, Cherry Tomatoes, Lettuce, Chicken or Turkey Salad. Dinner: Rosarita Refried Beans, Spanish Rice, Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda), Tortilla Corn Chips, Cucumber (Peeled), Radishes, El Pollo Loco Pork Carnitas Taco. Snacks/Other: Chocolate Fudge with Nuts. more...
|
|
2345 kcal
|
Exercise:
Exercise machine (moderate) - 45 minutes, Swimming (slow) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
11 Sep 14 by member: wakamiya
|
Yes, vacation tends to be a "free for all" for me - but I always bring my gym clothes and workout during the vacations! So, maybe it is just about balance and doing well most of the time. Have a great last day.
|
You deserve it, you were on vacation and it's not like you gained 5+. You will have that off in no time.
11 Sep 14 by member: C67241
|
11 Sep 14 by member: John10251
|
11 Sep 14 by member: TAIC69
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|