This is fantastic, my weight is down I Don't really know how? But I am chuffed ☺. Merry Mel 🤩.
View Diet Calendar, 14 November 2021:
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1162 kcal
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Fat: 25.16g | Prot: 36.04g | Carbs: 191.20g.
Breakfast: Fruit Salad, Tetley Tea with Semi-Skimmed Milk, Nestle Coco Shreddies with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Lunch: Nestle Coco Shreddies with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Fruit Salad, Morrisons Greek Style Yogurt. Dinner: Morrisons Greek Style Yogurt, Nestle Coco Shreddies, Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Morrisons Classic Fruit Salad. more...
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Comments
14 Nov 21 by member: Jamie_D
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Mel, slow and steady wins the race, keep doing what your doing.👏🏻👍🏻💪🏻
15 Nov 21 by member: Jamie_D
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17 Nov 21 by member: Bootylicious!1
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merry mel's Weight History
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