merry mel's Journal, 12 Nov 21

Hello All, hope you are all OK? I've had a very busy day. 3 of us cleaned 5 bedroom, 5 bathrooms huge kitchen, dining room, sitting room, down stairs loo and a cinema room, plus two big studies and a swimming pool area in 2.5 hours. They were moving out. never rushed a job so quickly. then we did an hour cleaning after that. plus Christmas shopping and 11,058 steps knackered. Merry Mel 🤩.

View Diet Calendar, 12 November 2021:
755 kcal Fat: 6.02g | Prot: 26.67g | Carbs: 145.88g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Porridge, Pears , Tesco Skimmed Milk. Lunch: Morrisons Skimmed Milk, Porridge, Tesco Cox Apples, Tetley Tea with Semi-Skimmed Milk. Dinner: Nestle Coco Shreddies, Morrisons Skimmed Milk. Snacks/Other: Tesco Cox Apples. more...
323 kcal Exercise: Samsung Health - 24 hours. more...

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