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For my Mum who is 83 tomorrow
View Diet Calendar, 03 October 2021:
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1669 kcal
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Fat: 66.64g | Prot: 92.09g | Carbs: 160.40g.
Breakfast: Egg, Kingsmill Wholemeal No Crusts Bread. Lunch: Asda Corned Beef, Skinny Whip Double Chocolate Snack Bar, Heinz Salad Cream 30% Less Fat, Asda Mature Cheddar, Cucumber (with Peel), Asda Sliced & Pickled Beetroot, Tomatoes, Lettuce, Weight Watchers White Wrap. Dinner: Skinny Crunch Fruit & Nut Snack Bar, Asda Chosen By You Gravy Granules For Meat, Carrots , Cabbage, Asda Trimmed Fine Beans, Asda Broccoli, Asda Cauliflower, Parsnips, Asda Brussel Sprouts, Asda Farm Stores Mashed Potato, Asda Butcher's Selection Irish Beef Lean Steak Mince 5% Fat. Snacks/Other: Vimto No Added Sugar Squash, Asda Lemon & Lime Double Strength Squash, Walnuts, Almonds, Brazil Nuts, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
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1 to 20 of 30
 Comments
My you do look fit and best wishes to your mum
03 Oct 21 by member: Chestnut63
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03 Oct 21 by member: heatherboardman
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03 Oct 21 by member: Margenotlisa
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03 Oct 21 by member: elizabethknappert
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Thanks Anne_145, Chestnut63, heatherboardman, Margenotlisa & elizabethknappert😃👍
03 Oct 21 by member: jontyboy
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Good luck Jonty, hugs to mum 🤗🤗❤️
03 Oct 21 by member: Bootylicious!1
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Say happy birthday to your mum for me Jonty
03 Oct 21 by member: peterstu
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Thanks Bootylicious!1 & peterstu. I'll pass on your good wishes😃👍
03 Oct 21 by member: jontyboy
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big hug and big wishes for you and for your mom
03 Oct 21 by member: osama samaraii
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Hi Jontyboy, what a difference very well done. Merry Mel.
03 Oct 21 by member: merry mel
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Ps Happy BIRTHDAY to your Mother. 🎉🎶🎂🎈Merry Mel 🤩
03 Oct 21 by member: merry mel
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Thanks osama samaraii & merry mel. I will pass on your good wishes😀👍
03 Oct 21 by member: jontyboy
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03 Oct 21 by member: Fatima Melhorance
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Happy Birthday Mother of Jontyboy! She must be so proud of you!
03 Oct 21 by member: mincepiemuncher
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Thanks Fatima Melhotance & trytrytryagainagain😃👍
03 Oct 21 by member: jontyboy
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03 Oct 21 by member: Fatima Melhorance
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Happy birthday to your mommy and well done 💪 💜
03 Oct 21 by member: jcmama777
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My mom’s birthday is tomorrow.
03 Oct 21 by member: jcmama777
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You look fantastic. Good luck with the walk and a very happy birthday to your mum🎂💐
03 Oct 21 by member: suma-ya-c
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Happy🎂 Birthday 🥳 Jontys🎁Mum🎉🎊 83yrs young!! ❤️❤️❤️
04 Oct 21 by member: Bootylicious!1
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jontyboy's Weight History
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