suma-ya-c's Journal, 02 Sep 21

A glorious sunset tonight. Dinner plans turned into a peaceful stroll by the river and 10394 steps instead😊

View Diet Calendar, 02 September 2021:
1552 kcal Fat: 50.95g | Prot: 89.84g | Carbs: 190.08g.   Breakfast: Tesco Medium Eggs, Semi-Skimmed Milk, Sugar. Lunch: Couscous (Cooked) , Tesco Medium Eggs, Nihari, Sainsbury's Self Raising Flour. Snacks/Other: Nutella Hazelnut Spread, Bananas . more...
92 kcal Exercise: Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Comments 
I have clothes in 8,10 and 12 Rach...it's so annoying. Dani, thanks, I sure hope so! It's so irritating how quickly a week off plan can pile the weight on. 
03 Sep 21 by member: suma-ya-c
Hi Rach I'm good thanks. How are you?  
03 Sep 21 by member: DaniR1234567890
I understand that, like just before I was diagnosed with hypothyroidism I gained 11kg in a fucking week. 😱😱😱😱 obviously it was medical but really frustrating 😑  
03 Sep 21 by member: DaniR1234567890
In a week!!!! Bloody hell (insert Ron Weaseley's face here) 
03 Sep 21 by member: suma-ya-c
Yep a week. I cried. 😭🤫 don't tell anyone though  
03 Sep 21 by member: DaniR1234567890
Suma get rid of the 12 coz you're done with that sweetheart, I got rid of all of my size 20's, 18's and 16's coz I am determined to never go back, I do have 14's and a few 12's as my bottom half is a 14 still but my top half is a 12. No point holding on to big clothes.xx 
03 Sep 21 by member: Rach.😘xx
Hey guys 👋 ! Rach what colour is this glittery bikini ?? Xx 
03 Sep 21 by member: 19J
Dani I'm good thanks I'm glad you're ok.xx 
03 Sep 21 by member: Rach.😘xx
I totally agree with you there Rach. Even though I haven't done that yet as don't have enough clothes to bin my 12/14s.  
03 Sep 21 by member: DaniR1234567890
19J hello it's a silver glittery bikini.😂😂 
03 Sep 21 by member: Rach.😘xx
Hey J how you doing lovely  
03 Sep 21 by member: DaniR1234567890
Hello lovely ladies 😘 oh , Rach definitely treat yourself to it ! It’s good to have goals especially clothes wise ! You’ll look amazing in it ! Xx 
03 Sep 21 by member: 19J
19J I hear you and yes I'm going to get it tomorrow 😉🤣🤣 glad you're ok, Dani I get you.😘 xx 
03 Sep 21 by member: Rach.😘xx
Dani, that's awful. Hi 19j😘. That's interesting Rach, I was a 12 for tops and a 10 for bottoms when I started ( and the discrepancy continues).  
03 Sep 21 by member: suma-ya-c
Oh I bought me some meatless balls and they ate actually balls not chunks. 🤣🤣 
03 Sep 21 by member: DaniR1234567890
I’m reluctant to throw out my size 16 stuff just in case I’m weak & put all the weight back on !! 
03 Sep 21 by member: 19J
Suma that's weird isn't it hahaha, I do get why though with me big hip's coz of having four kid's.😘 xx 
03 Sep 21 by member: Rach.😘xx
I really was suma I really struggled when I first started my weight loss journey but now my meds seem to be right I'm slowly getting where I want to be. Still a way to go but I have to work twice as hard. 😢 
03 Sep 21 by member: DaniR1234567890
Omg Dani I bet they're yummy though 😋 xx 19J you have got this 💪👊 us ladies have got your back sweetheart 😘 xx 
03 Sep 21 by member: Rach.😘xx
Exactly 19j...If I keep it off for 6 months, then I'll chuck my 12s. I am regretting getting rid of most of the 6s and 8s...some of them were lovely, but figured I'd never fit into them again. 
03 Sep 21 by member: suma-ya-c

     
 

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