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1131 kcal
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Fat: 49.87g | Prot: 89.87g | Carbs: 76.97g.
Breakfast: Espresso Coffee, Coffee with Milk. Lunch: Pinch of Nom Crustless Quiche Lorraine, Skyr Vanilla Yogurt , Espresso Coffee, Morrisons Sparkling Raspberry & Blackberry Water. Dinner: Yeo Valley Summer Fruit Compote, Skyr Yogurt, Tesco Comte, Baguette, Egg (Whole) . more...
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2177 kcal
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Exercise:
Driving - 2 hours, Cleaning - 2 hours, Ironing - 40 minutes, Sleeping - 7 hours, Resting - 12 hours and 10 minutes, Walking (slow) - 3/kph - 10 minutes. more...
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Comments
12 Aug 21 by member: Chestnut63
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Soooooo good and very filling
13 Aug 21 by member: amcq1982
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I hoped you enjoyed it as much as I did looking at it
13 Aug 21 by member: Chestnut63
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I'm wondering if that's bacon or ham if it's bacon looks like it could be cooked a bit more if it's ham everything looks just right 👍🙄
25 Oct 21 by member: dawn911
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amcq1982's Weight History
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