andielouisee's Journal, 08 Aug 21

Sunday treat!

🍓🍯🥞 Cinnamon pancakes with mixed berries, soya yogurt, honey & chia seeds.

(280 calories for the whole breakfast)

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1312 kcal

Fat: 55.51g | Prot: 79.30g | Carbs: 128.27g.   Breakfast: Tesco Self Raising Flour, Sainsbury's Chia Seeds, Tesco Clear Honey, Tesco Free From Soya Natural Yogurt, Frozen Berries, Alpro Soya Unsweetened Soya Milk, Tesco Medium Eggs. Lunch: Bicol Express. Dinner: Sweet Potato (without Skin, Cooked, Boiled) , Birds Eye Haddock Fish Fingers, Broccoli, Cherry Tomatoes, Onions, Spinach, Tesco 50% Less Fat Salad Cream, Tesco Cucumber. Snacks/Other: Tesco Egg Protein Pot, Tesco Pink Lady Apples. more...