bodders's Journal, 23 Jul 21

Mmm chunky bread toast 😋

View Diet Calendar, 23 July 2021:
2748 kcal Fat: 136.29g | Prot: 55.54g | Carbs: 265.29g.   Breakfast: Flora Dairy Free Spread, Aldi Wholenut Crunchy Peanut Butter, Lidl Deluxe Multigrain Farmhouse Bread. Lunch: Burger King Fries (Small), Burger King Vegan Royale. Dinner: McDonald's French Fries (Small), McDonald's Chicken Nuggets (6). Snacks/Other: Morrisons Lightly Salted Tortilla Chips, Doritos Hot Salsa Dip, White Table Wine, Kettle Chips Lightly Salted Crisps (Packet), Tea with Milk. more...
1784 kcal Exercise: Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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