19J's Journal, 06 Jul 21

Quinoa, Black Bean & Mango salad …it was yum 😋

View Diet Calendar, 06 July 2021:
989 kcal Fat: 37.09g | Prot: 35.03g | Carbs: 134.67g.   Breakfast: Oat blueberry & peanut butter smoothie. Lunch: Peanut Butter, Apples, Ryvita Crackerbread, Danone Light & Free Greek Style Yoghurt. Dinner: Quinoa , Black Bean & mango salad. Snacks/Other: Aldi Pomegranate Seeds, Hartley's 10 Cal Raspberry Jelly, Hartley's 10 Cal Strawberry Jelly, Raspberries. more...

37 Supporters    Support   

Comments 
yummy 😋 xx 
06 Jul 21 by member: Rach.😘xx
Yes yummy 😋 
06 Jul 21 by member: Margenotlisa
Thanks Rachel & Margenotlisa, it was tasty & surprisingly filling ! Xx 
06 Jul 21 by member: 19J
yes please 
06 Jul 21 by member: Chestnut63
Thanks Chestnut x 
08 Jul 21 by member: 19J

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


19J's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.