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Smoked trout salad curtesy of Mrs Adpully about 450 calories
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1361 kcal
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Fat: 52.04g | Prot: 70.43g | Carbs: 127.86g.
Breakfast: Milk (Whole Milk), Tesco Malt Wheats. Lunch: Tesco White Wine Vinegar, Garden Cress, Tesco Cucumber, Onions, Rowse Pure & Natural Honey, Tesco Greek Style Natural Yogurt, Deluxe Smoked Trout, Hard-Boiled Egg, Potato. Dinner: Tesco No Added Sugar Baked Beans, Mashed Potato made with Milk (from Fresh), Tesco Finest Cumberland Sausages. Snacks/Other: Britvic Low Calorie Indian Tonic Water, Gin. more...
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2662 kcal
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Exercise:
Running (jogging) - 8/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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