betka.simova's Journal, 11 Jun 21

Another day another omelette 🙈😂😋

View Diet Calendar, 11 June 2021:
1573 kcal Fat: 50.24g | Prot: 164.52g | Carbs: 114.52g.   Breakfast: Tesco Chestnut Mushrooms, Morrisons Baby Plum Tomatoes, Egg, Eatlean Protein Cheese, Mattessons Turkey Rashers Lightly Smoked, Sainsbury's Baby Leaf Spinach, Frylight Sunflower Oil Spray. Lunch: Tesco Balsamic Glaze, Radishes, Morrisons Baby Plum Tomatoes, Tesco Lambs Lettuce, Waitrose British Cooked Chicken Sweet Chilli Mini Fillets, Cucumber (with Peel), Black Olives, Waitrose Reduced Fat Houmous, Waitrose Sumac-Spiced Courgette& Radish Slaw. Dinner: Chicken Shish Kebab,Tomato Bulgur Pilaf & Salad. Snacks/Other: Taste Original Chicken Satay, Tuc Cheese Sandwich, Skyr Peach & Raspberry Yoghurt, Applied Nutrition Diet Whey, Tea with Skimmed Milk, Aldi Skimmed Milk, Coffee, Alpro Unsweetened Almond Milk. more...

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