Liw22's Journal, 30 Mar 21

Breakfast - 322 cals

Having the same breakfast today! Just what I fancied 😀

Have a good day everyone!

View Diet Calendar, 30 March 2021:
1463 kcal Fat: 53.71g | Prot: 70.95g | Carbs: 172.45g.   Breakfast: Four Seasons Raspberries, Askeys Maple Syrup, Alpro Soya Unsweetened Soya Milk, The Foodie Market Chia Seeds, Quaker Gluten Free Oats, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Blueberries , Banana, Cocoa Powder. Lunch: Milkybar Milkybar, Ferrero Raffaello, Ferrero Ferrero Rocher, Lodough Double Chocolate Fudge Bar, Flora Butter, Warburtons Protein Bagel. Dinner: Hartley's 10 Cal Strawberry Jelly, Green Giant Sweetcorn , Eastmans Sliced Tikka Chicken, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Lo-Dough Lo-Dough, Tesco Tomato Puree Double Concentrated. Snacks/Other: Real Foods Corn Thins, Ice Cream Cone, Options Belgian Choc Hot Chocolate. more...

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