| October 2023 |
| Fri 27: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
0.90g |
|
12.20g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
2286 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
113.32g |
|
299.86g |
|
-
|
-
|
| Thu 20: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
108.73g |
|
307.43g |
|
-
|
-
|
| Wed 19: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
67.65g |
|
210.40g |
|
-
|
-
|
| Tue 18: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
82.95g |
|
220.55g |
|
-
|
-
|
| Mon 17: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
92.85g |
|
201.00g |
|
-
|
-
|
| Sun 16: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
71.32g |
|
181.31g |
|
-
|
-
|
| Sat 15: |
2092 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
96.44g |
|
243.91g |
|
-
|
-
|
| Fri 14: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
91.46g |
|
109.06g |
|
-
|
-
|
| Thu 13: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
61.82g |
|
163.37g |
|
-
|
-
|
| Wed 12: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
100.85g |
|
197.65g |
|
-
|
-
|
| Tue 11: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
73.25g |
|
169.66g |
|
-
|
-
|
| Mon 10: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
104.57g |
|
203.01g |
|
-
|
-
|
| Thu 6: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
37.26g |
|
144.56g |
|
-
|
-
|
| Wed 5: |
2133 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
112.83g |
|
239.14g |
|
-
|
-
|
| Tue 4: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
54.40g |
|
278.87g |
|
-
|
-
|
| Mon 3: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
111.74g |
|
191.15g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
29.01g |
|
161.68g |
|
-
|
-
|
| Fri 28: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
68.21g |
|
227.92g |
|
-
|
-
|
| Thu 27: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
58.19g |
|
204.56g |
|
-
|
-
|
