|
Breakfast - 431 cals Fancied some classic porridge this morning. Topped it with a banana, an apple and some peanut butter. Have a good Friday everyone!
|
1489 kcal
|
Fat: 39.66g | Prot: 90.33g | Carbs: 194.59g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Cinnamon , Apples , Sun-Pat Crunchy Peanut Butter, Bananas , Quaker Gluten Free Oats. Lunch: Lodough Double Chocolate Fudge Bar, Sainsbury's Raspberries, Two Chicks Free Range Egg Whites, Sainsbury's Blueberries, Morrisons Ancient Grain Loaf, Askeys Maple Syrup, Tesco Low Fat Natural Yogurt. Dinner: Lasagna with Meat. Snacks/Other: Mountain Dew Sugar Free, Hartley's 10 Cal Raspberry Jelly, Brooklea Protein Yoghurt, Options Belgian Choc Hot Chocolate. more...
|
|
1924 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|