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Dinner - approx 440 cals. Lasagne with some salad on the side (my favourite!). Have a good rest of your day everyone!
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1457 kcal
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Fat: 39.07g | Prot: 83.98g | Carbs: 195.22g.
Breakfast: Two Chicks Free Range Egg Whites, Forever Living Forever Lite Ultra , Tesco Low Fat Natural Yogurt, Askeys Maple Syrup, Alpro Soya Unsweetened Soya Milk, The Foodie Market Chia Seeds, Quaker Gluten Free Oats, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Blueberries , Banana, Cocoa Powder. Lunch: Carrots , Sainsbury's Blueberries, Chocaholic Spread, Morrisons Ancient Grain Loaf. Dinner: Snickers Snickers Minis, Aldi Sweet Leaf Salad, Lasagna with Meat. Snacks/Other: Sainsbury's Blueberries, Hartley's 10 Cal Raspberry Jelly, Options Belgian Choc Hot Chocolate, Gullon Sugar Free Maria Biscuits, Sainsbury's Raspberries, Brooklea Protein Yoghurt . more...
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1912 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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