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After 6 months of being totally rubbish at this dieting lark I am back on it again. My inspiration is my mate carrie2212 who has lost an amazing 25 lbs since August throughout lockdown - when apparently lots of people have gained an average of 12 lbs. Fortunately I have not gained, but have sadly lost zilch!
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1387 kcal
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Fat: 32.42g | Prot: 48.20g | Carbs: 182.95g.
Breakfast: Aldi Fruit & Nut Cookies, Nescafe Coffee with Semi-Skimmed Milk, Weetabix Weetabix & Milk, Lidl Greek Style Yoghurt, Tea with Semi-Skimmed Milk. Lunch: Tesco Easy Peeler Satsuma, Merlot Wine, Iceland Turkey Roast Dinner, Dolce Gusto Cafe Au Lait. Dinner: Highland Spring Sparkling Spring Water, Bottlegreen Elderflower Cordial, Ryvita Fruit Crunch Crispbread, Hummus , Morrisons Rice Cakes , Tesco Cherry Tomatoes. Snacks/Other: Bananas. more...
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2086 kcal
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Exercise:
Reading - 1 hour and 30 minutes, Resting - 10 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...
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