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today I've been feeling low until I went for a walk. got a little shopping then came home, the sunshine helped. but Jim and I are still plodding along. hopefully my weight is down Sunday. I can get out of this whole I will but it will take time. ( still) Mel.
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785 kcal
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Fat: 12.37g | Prot: 34.97g | Carbs: 133.16g.
Breakfast: Slim-Fast Chocolate Caramel Snack Bar, Clementines, Plums, Tea with Skimmed Milk. Lunch: Plums, Asda Gala Apple, Costa Coffee Latte with Skimmed Milk (Primo), Clementines , Slim-Fast Heavenly Chocolate Delight Bar. Dinner: Morrisons Seedless Green Grapes, Slim-Fast Summer Strawberry Shake, Tesco Cherry Tomatoes, Costa Coffee Latte with Skimmed Milk (Primo). more...
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 Comments
Oh gosh Mel! You are a SAINT! Sunshine helps EVERYTHING, though.
Lets hope Sunday shows a minus (which will be a plus). Maybe just pretend Jim is happy and maybe he will just go along with it and suddenly BE happy!
19 Mar 21 by member: mincepiemuncher
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keep smiling and keep looking after yourself, you can do it and get through it😘
19 Mar 21 by member: amcq1982
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merry mel's Weight History
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