Chestnut63's Journal, 25 Feb 21

Got to build the muscles 💪💪 for when this reopens in the summer 🌞 !

View Diet Calendar, 25 February 2021:
1878 kcal Fat: 79.79g | Prot: 98.40g | Carbs: 192.53g.   Breakfast: Green Tea, Ginger (Ground), Coffee, Turmeric (Ground), Kingsmill Wholemeal Bread, Boiled Egg. Dinner: Sainsbury's Orange Juice, Garlic, Sainsbury's Red Onions, Heinz Baked Beans, Sainsbury's Smoked Mackerel Fillets. Snacks/Other: Banana, Pears, Apples, Grape Tree Supreme Californian Almonds, Banana. more...

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Comments 
#summerbod2021 
25 Feb 21 by member: moopie321
Moops beautiful lady at the moment I just happy at losing some weight. 💪💪 muscles is something that will require a lot of hard work. 
25 Feb 21 by member: Chestnut63
Omg, a Sailor⛵ you are🤙 
28 Feb 21 by member: acomandr
When you live by the sea⛵ 
28 Feb 21 by member: Chestnut63
My dear, I'm surrounded by the sea🏝🌊🤙 
28 Feb 21 by member: acomandr

     
 

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