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Had a cheat day yesterday. Trying to get back on track. Giving up sweets and chocolate for a couple weeks until Easter 🐣😁
View Diet Calendar, 17 February 2021:
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1105 kcal
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Fat: 34.72g | Prot: 64.54g | Carbs: 123.58g.
Breakfast: Asda Gala Apple, Warburtons Tiger Bread. Lunch: Tesco Carrot, Egg. Dinner: Chicken Breast, McCain Quick Chips. Snacks/Other: Orange Juice , Pecan Nuts , White Grapes, Aldi Isey Skyr. more...
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2100 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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