|
LADIES I need your help. what do you snack on when aunt flow visits?! I'm struggling not to eat crap, I've already eaten half a pizza and I'm trying to curve my cravings with hot choc please help
View Diet Calendar, 30 January 2021:
|
2139 kcal
|
Fat: 69.29g | Prot: 78.64g | Carbs: 287.65g.
Breakfast: Walkers SunBites, Semi-Skimmed Milk, Nestle Cheerios. Lunch: Sour Cream Dip, Heinz Tomato Ketchup, Asda Chosen By You Sliced Beef, Goodfella's Margherita Pizza, Asda Chocolate Flavoured Oat Milk. Dinner: Asda Baked Beans Reduced Salt & Sugar, Birds Eye Chicken Dippers, McCain Lightly Spiced Wedges. Snacks/Other: Soreen Original Malt Loaf, Plums , Apricots , Alpro Unsweetened Oat Milk, Options Mint Hot Chocolate, Quality Street Zingy Orange Matchmakers, Old Jamaica Ginger Beer, Options Mint Hot Chocolate, Apricots . more...
|
|
 Comments
I go for very dark chocolate ( so I only eat a couple of squares) or for savoury I have popcorn ( just salt), capers and pickles
30 Jan 21 by member: NowayFox
|
30 Jan 21 by member: milliejeanne
|
Popcorn it is as i have loads 😂 time to pig out thank you ladies!
30 Jan 21 by member: Immy96
|
30 Jan 21 by member: Funnyonion
|
I tried chewing gum but it just creates more stomach acid which makes my heartburn horrendous
30 Jan 21 by member: Immy96
|
dried fruits work wonders for that sugar fix
raisins and apricots in particular for me
30 Jan 21 by member: Empress Jamrock4eva
|
30 Jan 21 by member: clarejaney
|
I'll have to try those next. At the moment I've been sipping option mint hot chocolate and it seems to be keeping the chocolate cravings steady
30 Jan 21 by member: Immy96
|
I have chocolate covered Brazil nuts because it’s sweet, you only need a couple - not the best but hits the spot and better than a huge bar of chocolate like I used to!
30 Jan 21 by member: JDeacon90
|
The best thing you can do, is to keep lots of healthy options in your counter/fridge. Less crap you have around, less you will want them. If you have a thing for fast food, try to make your own pizza or burger for instance. xxx
30 Jan 21 by member: europeanyoungwomen
|
You should try the halo top ice cream with the sweet freedom sauce 😍
30 Jan 21 by member: meganwinter311
|
Pickles or Crackerbread/Rice cakes with Low fat cheese spread.. Light crisps like Quavers Snaps or Skips..
31 Jan 21 by member: The1missmac
|
Carrots and low fat houmous, corn cakes, or pop chips (as they are healthier).
31 Jan 21 by member: Kate Freckles
|
Also pop corn (air popped only)
31 Jan 21 by member: Kate Freckles
|
Banana and peanut butter seams to be doing wonders and all healthy
31 Jan 21 by member: mugt2
|
Wow im so overwhelmed with all the suggestions, thank you everyone so much! Definitely trying most of the suggestions today as I've woken up starving 🙃
31 Jan 21 by member: Immy96
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|