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Three extra large eggs, turkey sausage, ham steak and bacon...
View Diet Calendar, 28 January 2021:
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1515 kcal
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Fat: 71.88g | Prot: 102.58g | Carbs: 114.82g.
Breakfast: Smithfield Boneless Ham Steak, Kirkland Signature Thick Sliced Center Cut Bacon, Jimmy Dean Turkey Sausage Links, Egg. Lunch: Carnitas Skillet. Dinner: Whole Milk, Cooked Collards (Fat Added in Cooking), Red Lobster Cheddar Bay Biscuit, Melissa's Butternut Squash, Salmon Loaf. more...
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John10251's Weight History
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