amcq1982's Journal, 12 Dec 20

banana chocolate muffin low calorie of course!

View Diet Calendar, 12 December 2020:
1374 kcal Fat: 40.64g | Prot: 67.42g | Carbs: 172.76g.   Breakfast: Hazelnut Milk, Coffee, Hazelnut Milk, Coffee, Coffee with Milk. Lunch: Morrisons Sparkling Raspberry and Blackberry Water, Fuel 10K Banana & Chocolate Oat Muffin, Hazelnut Milk, Coffee, Heinz Salad Cream, Morrisons House Salad. Dinner: Basmati Rice (Cooked), Asda Chosen By You Chicken Tandoori Masala. Snacks/Other: Go Ahead! Crispy Slices - Forest Fruit, Granny Smith Apples. more...
2044 kcal Exercise: Driving - 35 minutes, Ironing - 45 minutes, Cooking - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...

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Comments 
Ooh whats in the recipe? 
12 Dec 20 by member: Nutricali

     
 

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