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Here's my lunch. I ate chicken salad in pita bread, dill pickle spears and a glass of milk.
View Diet Calendar, 10 December 2020:
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1484 kcal
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Fat: 75.68g | Prot: 107.42g | Carbs: 92.75g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Whole Milk, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Chicken or Turkey Salad. Dinner: Kroger Crab Cakes, Butter (Salted), Jasmine Rice (Cooked), Hush Puppies, Atlantic Salmon (Farmed), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Pepperidge Farm Cracker Trio, Goats Cheese (Soft), GT's Organic Raw Gingerade Kombucha. more...
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 Comments
11 Dec 20 by member: jenny3781
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Thanks, Jenny it's hard to beat chicken salad. I love this pita bread. It's so thin and only 30 calories for a half pocket...
11 Dec 20 by member: John10251
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Wow I need to look for that John
11 Dec 20 by member: jenny3781
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John10251's Weight History
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