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well thats a very bad week, started so well then lost the plot completely
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126.4 kg
Lost so far: 15.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1189 kcal
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Fat: 65.01g | Prot: 28.94g | Carbs: 120.71g.
Breakfast: Coffee with Semi-Skimmed Milk, Greggs Sausage Roll, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Crisps, Cheese and Tomato Sandwich. Snacks/Other: McVitie's Hobnobs. more...
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Gaining 2.3 kg a Week
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 Comments
I agree with Munchie ....don't b discouraged, tmro is a new day, u can do this 💪 ♥️
07 Dec 20 by member: Bootylicious1!
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Its happened. It happens to nearly everyone. (Except Jontyboy !! ) Do not stop trying! Keep with it!
09 Dec 20 by member: mincepiemuncher
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Agree with the comments below. X
09 Dec 20 by member: bubblegum14
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alan todd's Weight History
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