|
View Diet Calendar, 05 November 2020:
|
1815 kcal
|
Fat: 68.95g | Prot: 62.58g | Carbs: 224.92g.
Breakfast: Waitrose Love Life Mixed Seeds, Aldi Wholenut Crunchy Peanut Butter, Aldi Unsweetened Soya Milk, Mornflake Organic Oats, Linwoods Milled Organic Flaxseed, Tesco Blueberries, Dried Apricot. Lunch: Morrisons NuMe Tomato & Three Bean Soup. Dinner: Stir Fried Vegetables, Chow Mein Noodles, Portabella Mushrooms. Snacks/Other: The Foodie Market Chia & Oat Crispbreads, Hummus, Asda Gala Apple, Tea with Milk. more...
|
|
1841 kcal
|
Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 28 minutes, Resting - 8 hours and 2 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|