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View Diet Calendar, 29 October 2020:
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2340 kcal
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Fat: 97.12g | Prot: 50.53g | Carbs: 290.15g.
Breakfast: Alesto Cranberry & Raisin Mix, Aldi Unsweetened Soya Milk, Aldi Wholenut Crunchy Peanut Butter, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Lentil Soup, Cooked Kale (from Fresh). Dinner: Tesco Bake At Home Baguette, Tesco Roasted Vegetables, Violife Greek White Block. Snacks/Other: Violife Creamy, Lidl Sea Salt Crackers, Eat Real Veggie Straws, White Table Wine, Tea (Brewed), Applesauce Cake without Icing, Tea with Milk. more...
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1916 kcal
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Exercise:
Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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