carrie2212's Journal, 23 Oct 20

Have somehow managed to pull a muscle in my groin so I can barely walk!!

View Diet Calendar, 23 October 2020:
968 kcal Fat: 37.91g | Prot: 47.18g | Carbs: 110.00g.   Breakfast: Tea with Semi-Skimmed Milk, Toasted White Bread, Bertolli Olive Oil Spread. Lunch: Nescafe Caramel Latte, Colman's Tartare Sauce, Morrisons Garden Peas, Deep Fried Potato French Fries (from Fresh), Fried Battered Cod. Dinner: Branston Pickle, Sliced Ham, Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. more...
1749 kcal Exercise: Driving - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Watching TV/Computer - 5 hours, Stairs (Climbing Stairs) - 8 minutes, Samsung Health - 18 hours and 7 minutes. more...

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