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just under 600 cals and there is two steaks there! I cant wait to gobble this up
View Diet Calendar, 16 October 2020:
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2172 kcal
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Fat: 82.10g | Prot: 86.60g | Carbs: 266.50g.
Breakfast: Belvita Breakfast Milk & Cereals, Nescafe Double Choca Mocha. Lunch: Fanta Fruit Twist, Tesco Seedless Green Grapes, Tesco Seedless Black Grapes, Morrisons The Best Whole Meal, Sunflower & Spelt Bread, Jam Preserves, Morrisons Crunchy Peanut Butter. Dinner: HP Fruity Sauce, Fried Egg , Fanta Fanta Grape Zero Added Sugar, Roasted Potato, Morrisons Black Pudding , Morrisons Mushrooms, Morrisons Sirloin Steak. Snacks/Other: Bliss Chocolate Orange Whip Bar, Fibre One Triple Choc Cake Bar, Banana, Tea with Milk and Sugar, Gala Apples. more...
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3253 kcal
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Exercise:
Showering - 30 minutes, Cooking - 15 minutes, Washing Dishes - 40 minutes, Walking (slow) - 3/kph - 5 hours and 10 minutes, Sexual Activity - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Stretching (yoga) - 15 minutes. more...
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