bodders's Journal, 11 Oct 20


View Diet Calendar, 11 October 2020:
1511 kcal Fat: 77.63g | Prot: 23.02g | Carbs: 180.01g.   Lunch: Tesco Roasting Parsnips, Bisto Vegetable Gravy Granules, Carrots, Roasted Potato. Snacks/Other: Tesco Free from Soft Cheese, Nature Valley Oats & Honey Crunchy Granola Bars, Asda Salt & Pepper Crackers, Dried Apricot, Alesto Cranberry & Raisin Mix, Banana Chips , Pecan Nuts , Cashew Nuts, McVitie's Digestive Thins Dark Chocolate, Tea (Brewed). more...
2247 kcal Exercise: Cooking - 2 hours and 30 minutes, Walking (brisk) - 6.5/kph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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