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View Diet Calendar, 04 October 2020:
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1723 kcal
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Fat: 46.33g | Prot: 37.36g | Carbs: 297.67g.
Breakfast: Asda Pumpkin Seeds, Tesco Blueberries, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Lunch: Bisto Vegetable Gravy Granules, Roasted Potato, Carrots, Tesco Roasting Parsnips. Dinner: Firm Silken Tofu, Brown Rice (Long-Grain, Cooked), Butternut Winter Squash, Blue Dragon Coconut Milk Light, Tesco Red Pepper. Snacks/Other: Tea with Milk, Marshmallows , Subway Oatmeal Raisin Cookie. more...
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2048 kcal
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Exercise:
Cooking - 1 hour, Shopping - 1 hour, Walking (moderate) - 5/kph - 2 hours and 16 minutes, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...
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