Carrot Cake Oats - 259 cals
View Diet Calendar, 23 September 2020:
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1265 kcal
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Fat: 23.96g | Prot: 75.49g | Carbs: 193.08g.
Breakfast: Porridge, Alpro Soya Plain Yoghurt, Sainsbury's Sultanas, Carrots, Ginger (Ground), Allspice Ground. Lunch: Yeo Valley Kefir, Slim-Fast Summer Strawberry Shake, Bananas. Dinner: Dry Spaghetti, Beefburger, Tesco Tinned Tomatoes, Alpro Soya Plain Yoghurt, Mixed Salad Greens, Cherry Tomatoes, Tesco Frozen Berries. Snacks/Other: Robinsons No Added Sugar Orange Squash, Alpro Soya Unsweetened Soya Milk. more...
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Comments
Gypsy you are a star looks so healthy
23 Sep 20 by member: Chestnut63
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Not what the hubby said 😂 He thinks some poor rabbit has had to do without it's breakfast 😂
23 Sep 20 by member: Gypsy Tart
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Gypsy what does your hubby know I am all for healthy food I wish my life was as easy!
23 Sep 20 by member: Chestnut63
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23 Sep 20 by member: JanusWoman
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Sorry I deleted the msg you added to the bubble tea by mistake.. yes tapioca & sweet potato as the main ingredients :)
23 Sep 20 by member: FatBoySlim20
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how did you make this? looks yummy!
23 Sep 20 by member: peach828
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Peach828
30g porridge oats
100g Alpro PlainPot (but any yoghurt will do)
25g Sultanas
1/2 tsp ground cinnamon
1/2 tsp ground ginger
50g grated carrot (1 medium carrot)
I just mix all together and eat straight away as I like the crunchy texture, some people leave overnight.
23 Sep 20 by member: Gypsy Tart
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FatBoySlim20 - no worries but perhaps you could post recipe on your post for legebdgary. x
23 Sep 20 by member: Gypsy Tart
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Thanks! Definitely trying it for breakfast one day!
23 Sep 20 by member: peach828
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Gypsy Tart's Weight History
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