SarahH1821's Journal, 22 Sep 20

Tuna steaks, sweet potato mash & garlic onion cabbage...whopping 600kcsl but delicious 😋

View Diet Calendar, 22 September 2020:
1292 kcal Fat: 44.28g | Prot: 100.71g | Carbs: 118.29g.   Breakfast: Fage Total 0% Fat Free Authentic Greek Yoghurt, Tesco Mango Chunks, Rowse Organic Honey, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Honey Roasted Salmon Flakes, Tesco Cherry Tomatoes, Tesco Balsamic Glaze, Tesco Wild Rocket. Dinner: Baked Sweetpotato (Peel Not Eaten), Lurpak Lightly Salted Spreadable Butter, Tesco Diced Onion, Morrisons Frozen Cabbage, The Fishmonger Yellowfin Tuna Steaks. Snacks/Other: Ben & Jerry's Low Fat Ice Cream, Walkers French Fries Worcester Sauce, Snack a Jacks Caramel Rice Cakes, Skips Skips Tingly Prawn Cocktail. more...

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