Vauxy01's Journal, 21 Sep 20

Dinner... Poached salmon and green salad with a dressing of extra virgin olive oil, lemon juice, soy sauce and peri peri seasoning. So good!

View Diet Calendar, 21 September 2020:
1558 kcal Fat: 69.34g | Prot: 67.65g | Carbs: 25.32g.   Breakfast: Soft Boiled Egg. Lunch: Co-Op Creamy Coleslaw, Tesco Cucumber, Sainsbury's Cheddar Cheese. Dinner: Tesco Cucumber, Steamed or Poached Salmon, Asda Spring Onions, Amoy Light Soy Sauce, Tesco Extra Virgin Olive Oil. Snacks/Other: Merlot Wine. more...
3186 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
oh that looks and sounds good 
22 Sep 20 by member: Inches2018

     
 

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