merry mel's Journal, 02 Sep 20

hi this is me today.

View Diet Calendar, 02 September 2020:
969 kcal Fat: 28.05g | Prot: 36.46g | Carbs: 141.95g.   Breakfast: Total Greek Yoghurt, Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple,  Tea with Skimmed Milk. Lunch: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple, Morrisons Royal Gala Apples,  Pears,  Tea with Skimmed Milk, Total Greek Yoghurt, Sainsbury's Runny Honey. Dinner:  Greek Yoghurt,  Tea with Skimmed Milk, Sainsbury's Runny Honey, Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple. more...
1361 kcal Exercise: Google Fit - 24 hours. more...

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07 Sep 20 by member: aem2112

     
 

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