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1814 kcal
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Fat: 50.30g | Prot: 38.70g | Carbs: 245.00g.
Breakfast: Asda Pumpkin Seeds, Dried Apricot, Aldi Unsweetened Soya Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Whole Earth Crunchy Organic Peanut Butter, Harvest Morn Porridge Oats. Dinner: Elephant Atta Chapattis, Spinach, Brown Rice (Long-Grain, Cooked), Onions, Tesco Red Split Lentils, Aubergine. Snacks/Other: Prosecco, Aperol Spritz, Tesco Multigrain Waves, Golden Delicious Apples, Tea with Milk. more...
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1758 kcal
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Exercise:
Driving - 1 hour, Shopping - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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