wholefoodnut's Journal, 23 Sep 13

worried about a friend of mine. One friend is following a doc recommended and moniterred low carb diet combined with exercise. She is doing awesome!! Her goal is to get off her high BP meds.

Another who probably needs to lose 300+ seems she rides to work with me and is having a harder time fitting into my car so to me to be gaining and her health problems continue to get worse. I have a full size jeep grand cherokee so it's not a small car. She doesn't want to listen to her doctors who tell her that losing wt and exercise will help the pain of her auto-immune issues. Wish there was something i could do besides talk about how well our mutual friend is doing and how much better I feel losing my few lbs.,

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