Izzy.26's Journal, 22 Jul 20

Pan seared cajun salmon with kale and roast vegetables

View Diet Calendar, 22 July 2020:
1551 kcal Fat: 69.93g | Prot: 53.36g | Carbs: 160.94g.   Breakfast: Asda Scottish Porridge Oats, Alpro Coconut Milk,  Bananas . Lunch: Tesco Cherry Tomatoes, Allinson Seeded Wholemeal Bread,  Avocados . Dinner: Anchor Spreadable Butter, Frylight Sunflower Oil Spray,  Cooked Kale (from Fresh), Tesco Bell Pepper, Baked Sweetpotato (Peel Eaten), Tesco Salmon Fillets. Snacks/Other: Corona Corona Extra,  Honey , Yeo Valley Natural Yogurt , Sun-Pat Smooth Peanut Butter,  Pink Lady Apples. more...

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Comments 
looks yum  
23 Jul 20 by member: olive bagley
the roast vegetables look DELICIOUS  
23 Jul 20 by member: Esme4040
Yumm 😍😍 
24 Jul 20 by member: donturjawhurt

     
 

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