Izzy.26's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
1551 kcal Fat: 69.93g | Prot: 53.36g | Carbs: 160.94g.   Breakfast: Asda Scottish Porridge Oats, Alpro Coconut Milk,  Bananas . Lunch: Tesco Cherry Tomatoes, Allinson Seeded Wholemeal Bread,  Avocados . Dinner: Anchor Spreadable Butter, Frylight Sunflower Oil Spray,  Cooked Kale (from Fresh), Tesco Bell Pepper, Baked Sweetpotato (Peel Eaten), Tesco Salmon Fillets. Snacks/Other: Corona Corona Extra,  Honey , Yeo Valley Natural Yogurt , Sun-Pat Smooth Peanut Butter,  Pink Lady Apples. more...



     
 

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Izzy.26's Weight History


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