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Satisfying my craving for grilled cheese.
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1607 kcal
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Fat: 49.00g | Prot: 66.06g | Carbs: 216.12g.
Breakfast: Kauai Plant Protein, Tap Water, Morning Mills Muesli Fruit & Nuts, No Name Quick Cooking Oats, Health Connection Wholefoods Golden Flaxseed Powder, Bananas, Backstrap Molasses. Lunch: Onions , Sasko Low GI Dumpy Oats & Honey White Bread, Woolworths Spicy Lentil & Vegetable Soup, D'lite 37% Fat Spread, Cheddar Cheese. Dinner: Ready to Eat Plain Rotis, Vegetable Stew (without Meat), Imbo Red Speckled Beans. Snacks/Other: Chelsea Chocolate Covered Spheres, Apricot (Cooked or Canned), Orange, Nestle Ricoffy, Nestle Cremora Coffee Creamer, Parmalat Lite Vanilla Flavoured Custard, Bakers Eet-Sum-Mor Biscuit. more...
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1775 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Love the grilled cheese with tomato soup or bisque😋
22 Jul 20 by member: MaybePalesa
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snap. I also buckled and had a grilled cheese today. 🥪
22 Jul 20 by member: Shereen Donede
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Got to be done every so often!
22 Jul 20 by member: Nikina70
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what is it about grilled cheese. it's magical. and my wife used to buy this tomato soup in a cardboard box that was amazing.
22 Jul 20 by member: one.point.O
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... and satisfying my craving for 'eye candy'. So well presented, eating becomes an art. Lovely Nikina!
23 Jul 20 by member: The Beezkneez
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And it looks so good enjoy 🤤
23 Jul 20 by member: leeannjoseph12
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Thanks for the comments everyone!
23 Jul 20 by member: Nikina70
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Hey Nikina.. I am a health and wellness coach. Can we speak personally.. I could help you reach your goals much more comfortably. The most important thing is being on a calorie deficit ... I have cool meal plans for you or anyone else interested. Text me on +27 65 890 7042
24 Jul 20 by member: HerbaRex
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Nikina70's Weight History
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