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1553 kcal
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Fat: 65.16g | Prot: 33.61g | Carbs: 205.04g.
Breakfast: Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Roasted Potato, Tesco Finest Roasted Carrots & Parsnips, Bisto Vegetable Gravy Granules. Dinner: Tesco Finest Roasted Mediterranean Vegetables, Violife Greek White Block, Sainsbury's Filo Pastry, Sainsbury's Green Lentils in Water. Snacks/Other: Mango, Tesco Blush Pears , Applesauce Cake, Tea with Milk. more...
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1729 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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