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1419 kcal
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Fat: 63.14g | Prot: 38.59g | Carbs: 168.27g.
Breakfast: Aldi Unsweetened Soya Milk, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Dinner: Sainsbury's Green Lentils in Water, Tesco Finest Roasted Mediterranean Vegetables, Sainsbury's Filo Pastry, Violife Greek White Block. Snacks/Other: Violife Original Flavor Block, Ritz Salted Crackers, Bottlegreen Ginger & Lemongrass Cordial, Aldi Thai Sweet Chilli Lentil Curls, Tea with Milk. more...
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1727 kcal
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Exercise:
Cooking - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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