sleekbeach's Journal, 24 Jun 20

slowly getting there 😂
70.9 kg Lost so far: 4.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
589 kcal Fat: 30.08g | Prot: 30.39g | Carbs: 37.95g.   Breakfast: Milbona Cottage Cheese, Hovis Wholemeal Bread Medium. Lunch:  Feta Cheese ,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner:  Thai Red Curry. Snacks/Other:  Water ,  Rose Wine. more...
1644 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

8 Supporters    Support   

Comments 
Little by little 
24 Jun 20 by member: Chestnut63
Sleek, you're nearly there. That's brilliant! 😁👏👏 
24 Jun 20 by member: pebbleperson
Great drop 👍 
25 Jun 20 by member: theonlykathyg61
Thanks for support my fs family 
25 Jun 20 by member: sleekbeach
nice drop sleek👍 
25 Jun 20 by member: peat_68
Nice! 
27 Jun 20 by member: kclab

     
 

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sleekbeach's Weight History


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