Ali0678's Journal, 18 Jun 20

So Sorry for your loss it's not easy when you lose some one you love special when so young my heart go out to you and your family. Try not too be hard on your self take each day as it comes you are doing best you can so you are along something nice now and again if it give you something nice look forward to even if it just little something 😊 send you hug at this different time 🤗 

Onwards and downwards! You are on the right track, as you have acknowledged you need to lose the weight, nothing can stop you now! I'm sorry you are struggling at the moment but you can always come here for support, there are so many people here who will encourage and advise you😀 

Sorry to hear you are still feeling so low. The loss of your brothers unborn baby is so sad and this will take time, this as well as everything else has taken it's toll but only you now can take control. Try not to let all the other things overwhelm you, the little things become the big things and then you sink further into a hole. I was told by someone years ago when you feel really really bad, write it down, what happened and why you felt that way. Then once you are calm and ready, go back and read what you wrote, 6/10 it really wasn't worth getting upset about and was something you could sort. The other things you work on. Tiny steps you will get there! 

Hi Ali yes think positive 👍 you're gonna get through. times in life are hard ,it's not all a bed of roses as they say, you'll have good times ahead. Time is a healer and your family will cope with their loss, I've had to get over miscarriage so I'm telling you from experience. XX