Ken Eldridge's Journal, 09 Jun 20

Really need to say massive thanks to all of you whi consistently support me in my journey. This is an amazing community we have here and I wish you ALL the very best wishes on your own journey.
However, please remember that this journey has lots of ups and downs in it. we all have bad days, but if you stick with it, you will prevail and achieve your goals. And just remember that he ha e an enormous support network, one which I am proud to be part of. Good luck everyone.

View Diet Calendar, 09 June 2020:
1010 kcal Fat: 78.86g | Prot: 60.21g | Carbs: 23.97g.   Breakfast: Lidl Knightsbridge Raspberry & Peach Tea, Nescafe Instant Coffee, Nestle Carnation Milk Pots. Dinner: Lemon, Bragg Organic Apple Cider Vinegar, Sainsbury's Tuna Pate, Celery, JBB Kiełbasa Śląska. Snacks/Other: By Sainsbury's Creamed Cabbage, Tesco Goodness English Tea Shop - Organic Super Goodness - Cranberry, Hibiscus & Rosehip, JBB Kiełbasa Śląska,  Green Tea. more...

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